Early Childhood Yoga Programs
Kids Yoga and Mindfulness in Kindergartens and Early Childhood Centres
Are the kids struggling with their emotions?
Do they have separation anxiety?
Not able to transition to calm and settle?
Bringing passion and our expertise to our kids yoga programs.
Introduce Kids Yoga and Mindfulness to your Childcare Centre.
Children practicing regular yoga has shown to improve focus, balance and co-ordination, resilience, self-regulation, mind-body awareness and physical fitness.
Classes focus on giving students the tools to learn to relax, reduce stress in their lives, promote positive thinking and improve co-ordination, allowing them to learn to listen to their own body.
How Yoga can help at an Early Age
- Boosts confidence and self-worth
- Strengthens body and promotes physical health
- Fosters a positive and calm mindset
- Enhances emotional resilience
- Helps in adapting to life changes
- Provides tools to handle life's challenges
- Increases self-awareness and understanding of surroundings
- Improves posture, coordination, and balance
- Introduces mindfulness through stories and games
- Complements sports training with flexibility exercises
- Promotes non-competitive personal growth
- Builds a sense of community and belonging
- Reduces stress and anxiety
- Sharpens focus and attention
Introduce positive life skills to your Centre
Childcare yoga programs and classes are play based, fun and interactive.
Children’s Yoga for Kindergarten and Early Education Centers. Kids will love yoga! Offering Classes for children aged 1 to 5 years.
Our kids yoga programs and Classes are play based, fun and interactive.Â
Kids yoga programs follow and are linked to the Early Years Learning frame.
Tranquil Kids yoga programs are designed and age appropriate with yoga poses for moving the kids bodies, fun breathing activities – for mindfulness.
With a perfect blend of yoga poses, creative movement, games, dance and music. For example we may shake our crazies out, hop like a bunny, jump like a frog, hiss like a snake, roar like a lion.
New weekly themes and yoga stories like the hungry caterpillar, going on a bear hunt, we use our imagination to move our body in yoga poses.Â
Using props for practicing and enhancing the learning with deep breathing with pom poms, straws, breathing ball and bubbles.Â
Tranquil kids yoga offers weekly, fortnightly, monthly or one-off classes.
Classes are generally but are flexible.Â
1-2yr – 10/15 min
3yr – 15/20 min
4 yr – 20/25 min
5yr Kindergarten – 30/40 mins
You can have multiple classes in 1 hour.
These are parent paid or Centre paid funded programs.Â
Introduce Kids Yoga and Mindfulness to your Centre. Children practicing regular yoga has been shown to improve focus, balance and improve co-ordination. Builds confidence and improve self esteem.Â
Inspiring Kids With Physical Movement & Play
Encourages Compassion & Generosity Between Children
Classes start from $95 per hour min 1 hour
Classes fit more than 1 class in an hr depending on age
Early childhood care centre form
Please complete the form below with as much information as possible, and we will get back to you with a proposal.
If you are unsure feel free to contact us via phone call on 0406 805 570
