Mobile Childrens Yoga and Mindfulness. Located Brisbane Northside

Introducing Kids to the foundations of yoga and mindfulness in a fun, safe and imaginative environment, with yoga poses weaved through fun stories, games, songs. Using positive affirmations. Breathing and relaxation techniques.

‘Play is our brain’s favourite way of learning’  – Daine Akerman. 

Why Kids Yoga?

Children that practise yoga regularly have found a number of benefits.

  • Boosts confidence and self esteem 
  • Develop awareness of self and others
  • Strengthen the body and mind
  • Improve co-ordination, flexibility and balance 
  • Yoga, stories and games encourages mindfulness 
  • Non Competitive 
  • Its Fun!!

Teaching the tools to children for practising mindfulness, focus, compassion and generosity. 

Yoga and Mindfulness located brisbane northside

Introducing Kids to the foundations of yoga and mindfulness in a fun, safe and imaginative environment, with yoga poses weaved through fun stories, games, songs. Using positive affirmations. Breathing and relaxation techniques.

Why Kids Yoga?

Children that practise yoga regularly have found a number of benefits.

  • Boosts confidence and self esteem 
  • Develop awareness of self and others
  • Strengthen the body and mind
  • Improve co-ordination, flexibility and balance 
  • Yoga, stories and games encourages mindfulness 
  • Non Competitive 
  • Its Fun!!

Fresh Coffee

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Play Video

Enjoy Some You-Time

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The Perfect Surrounding

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Fine Food Cuisine

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