Our Kids yoga and mindfulness programs to inspire and empower children with the tools to breathe, move and connect, for calm, confident and positive kids

Based in Brisbane Northside, Moreton bay. Our kids yoga and mindfulness program, we introduce the foundations of yoga and mindfulness. Fun and engaging yoga and wellbeing from Early Learning centres 1.5yr to school aged primary school 15yrs

Why Kids Yoga?

Children that practise yoga regularly have found a number of benefits.

  • Boosts confidence and self esteem 
  • Develop awareness of self and others
  • Strengthen the body and mind
  • Improve co-ordination, flexibility and balance 
  • Decrease stress and anxiety and increase attention
  • Yoga, stories and games encourages mindfulness 
  • Yoga compliments children who play sports with flexibility and stretching 
  • Non Competitive 
  • Its Fun!!

Introducing your child to the world of yoga could be one of the best gifts you ever give them. Kids Yoga is a non traditional yoga. Yoga is not just about physical exercise, it is a tool that helps us to unite our body and mind, to focus on our breath and the present moment. It’s a wonderful way to release stress and anxiety and build self-confidence. Kids yoga is designed with your child in mind. With playful and age-appropriate games, songs, and activities, your child will enjoy the learning process, without even realizing that they are actually practicing yoga. They will be introduced to breathing techniques that will calm and soothe their mind and body.

Through kids yoga and mindfulness, children learn to focus their attention and build awareness of their own emotions. By encouraging them to take deep, slow breaths, they will be able to release tension and reduce feelings of stress and anxiety.

By enrolling your child in a kids yoga class, you are providing them with the tools they need to build a positive mindset and boost their confidence. They will also benefit from improved physical fitness, increased flexibility, and enhanced motor skills. Yoga is an ancient practice that has stood the test of time. Its benefits are countless and undeniable.

So, why not give your child the opportunity to learn this wonderful practice and discover all the amazing things that it has to offer? With kids yoga, they will be sure to have a blast while learning and growing.

Yoga & Mindfulness in Schools

Are you tired of seeing your students struggle with stress and tension? Are you looking for a way to bring some peace and serenity into your classroom? Look no further than Yoga & Mindfulness in Schools, the perfect program for Prep through 6th-grade students!
 
With our program, students will learn how to manage stress through a combination of yoga, breathing techniques, guided meditation, and healthy movement. Through the practice of yoga and mindfulness, students will discover a sense of calm and focus, and learn how to quiet their minds in order to improve their academic performance.
 
But Yoga & Mindfulness in Schools isn’t just about reducing stress. Yoga poses and stretching can also help improve posture and spinal alignment, particularly in students who spend long hours sitting at their desks. Through our program, students will develop their core muscles, balance, coordination, and flexibility – all essential for leading healthy and active lives. So why wait? Bring Yoga & Mindfulness in Schools into your classroom today and help your students cultivate calm minds and strong bodies!
kids yoga gruffalo

Yoga in Kindys and Daycare Centres

Kids yoga program for kids at kindy’s and daycare centres. We shake our crazies out, hop like a bunny, jump like a frog, hiss like a snake, roar like a lion, fly like a bird.
We practise deep breathing using props like pom poms, straws and bubbles. We sing nursery rhymes while doing yoga poses. We use props and visuals including books

Yoga is weaved through fun stories and adventures, songs and games.

After school classes

 Our after-school programs are designed to be an easy and fun introduction to yoga and mindfulness. It’s the perfect way for your child to de-stress, grow, and explore new adventures.

Our classes include partner poses and yoga games, adding a fun element to the adventure. It helps challenge your child’s focus, balance, coordination, and teamwork, ensuring that they grow physically and mentally.

Join us today, and let the adventures begin!

corinna warrior pose in red

Workshops

Introducing Azaria’s Kids yoga Workshops – a unique blend of excitement, learning, and relaxation for children!

Do you want your kids to enjoy the weekend or holidays doing something constructive? Workshops are designed for kids to have fun, learn, and relax in an immersive and engaging way.

Our workshops are different from our other classes through the week because they last longer and incorporate various elements such as yoga, music, mindfulness, games, and partner poses.

Kids can unleash their creativity with our craft activities, engage in positive affirmations, and end each session with a guided relaxation to recharge their batteries.

What makes our workshops even more interesting is that they are themed! Kids can embark on a new adventure each session with themes such as ‘Gratitude’, “Into the Jungle”, “Under the Sea”, or “Outer Space”. Workshops are suitable for children aged 5 to 12 and are led by experienced facilitators who understand how to keep kids engaged and motivated. We are passionate about creating an environment where kids can have fun while developing social, emotional, and physical skills. Our Yoga workshops aim to inspire, empower, and equip children with the necessary tools to cope with the challenges they may face.

Join us on our next adventure and see how your child can blossom and thrive!

Private and Birthday parties

Don’t worry about a thing. Sit back and let us entertain the children, from face painting, yoga birthday parties, silent disco party, Sleepover tents. We have you covered. Contact us now for a new adventure in birthday parties. 

1.5 hours of fun. 

‘Play is our brain’s favourite way of learning’  – Daine Akerman.