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How Yoga can help at an Early Age
- Boosts confidence and self-worth
- Strengthens body and promotes physical health
- Fosters a positive and calm mindset
- Enhances emotional resilience
- Helps in adapting to life changes
- Provides tools to handle life's challenges
- Increases self-awareness and understanding of surroundings
- Improves posture, coordination, and balance
- Introduces mindfulness through stories and games
- Complements sports training with flexibility exercises
- Promotes non-competitive personal growth
- Builds a sense of community and belonging
- Reduces stress and anxiety
- Sharpens focus and attention
Introduce positive life skills
Classes are play based, fun and interactive.
Kindergarten and Early Education Centers. Kids will love yoga! Offering Classes for children aged 2 to 5 years.
Classes are play based, fun and interactive. With yoga poses movements, fun breathing activities, creative movement, games, mindfulness, imagination, dance and music. We may shake our crazies out, hop like a bunny, jump like a frog, hiss like a snake, roar like a lion. We sing, we dance, we use stories and our imagination to move our body in yoga poses. We use props, books and craft for an engaging and fun time.
We practice deep breathing using props like pom poms, straws and bubbles.
Classes will be 20 min to 40 depending on ages and children. These are parent paid or Centre paid funded programs. We have weekly block classes held over 4 to 8 weeks during school terms, classes are available over school holidays dependent on numbers.
Introduce Kids Yoga and Mindfulness to your Centre. Children practicing regular yoga has shown to improve focus, balance and improve co-ordination. Builds confidence and improve self esteem. And allows them to learn to listen to their own body.
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Benefit 3
Enim veniam commodo ut anim. Dolor. Lorem commodo mollit labore in adipisicing minim culpa. Eu. Magna do et minim Lorem. Consequat proident ullamco anim. Dolor. Ullamco in.
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Enim veniam commodo ut anim. Dolor. Lorem commodo mollit labore in adipisicing minim culpa. Eu. Magna do et minim Lorem. Consequat proident ullamco anim. Dolor. Ullamco in.
How Yoga can help your child
- Improves posture, coordination, and balance
- Introduces mindfulness through stories and games
- Complements sports training with flexibility exercises
- Promotes non-competitive personal growth
- Builds a sense of community and belonging
- Reduces stress and anxiety
- Sharpens focus and attention
- Boosts confidence and self-worth
- Strengthens body and promotes physical health
- Fosters a positive and calm mindset
- Enhances emotional resilience
- Helps in adapting to life changes
- Provides tools to handle life's challenges
- Increases self-awareness and understanding of surroundings
FAQ's
Can I cancel anytime?
Yes, it is pro rata, but unfortunately we do not offer refunds or pro-rata memberships on unused time
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