Crystals and Worry Stones

Worry Stones can help aid in reducing stress and anxious feelings, or when in need of some grounding. 

Easy to carry – Carry the worry stone in your pocket or purse.

Hold it either in the palm of your hand between your index finger and thumb. The stone has an indent in the center for the thumb and massaging it provides sensory input. Which can help soothe and regulate the nervous system and regulate the stress response. 

Rubbing a worry stone can help calm your nerves and relive stress instantly.