Kids yoga and mindfulness
Kids yoga and mindfulness programs to inspire and empower children with the tools to breathe, move and connect, for calm, confident and positive kids
Based in Brisbane North-side in Moreton Bay, our kids yoga and mindfulness program, we introduce the foundations of yoga and mindfulness to inspire and empower children with the tools to be calm, breathe, move, connect, and be self-confident and positive kids.
A Balanced and Proactive Focus to your Child's Health and Wellbeing
Being a parent and a professional working with children, I’ve seen firsthand the challenges our kids grapple with daily. The lure of screens, a sedentary lifestyle, mounting anxieties, sleepless nights—sound familiar?
Let me guide your child on a transformative journey. Dive deep into the relaxing and calm world of kids’ yoga and mindfulness.
Embrace this journey and watch the transformation. As your kids engage with our techniques, they’ll cultivate calmness, sharpen their focus, and grow their confidence.
With our specialised programs, we don’t just teach yoga poses. We blend breathing exercises, mindfulness techniques, and fun-filled movements, all wrapped up in captivating, educational stories and themes. It’s an immersive experience where imagination takes center stage, from musical games to partner poses.
Our Yoga Programs
Kids Yoga Term
Our Kids Yoga Term Programs are meticulously curated to lure kids away from screens and into a realm of physical activity and imagination. These aren’t just regular classes; they’re experiences – from adventurous weekly sessions to exhilarating holiday workshops, yoga camps, and even movie nights.
Early Childhood Yoga
For our littlest yogis in kindergartens and early learning centers, Early Childhood Yoga introduces them to the wonders of movement and imagination. Here, stories come alive, and everyday activities become yoga adventures.
Yoga for Schools
Our Yoga for Schools program addresses classroom challenges head-on. Whether it’s a wavering attention span, stress, or emotional turbulence, our yoga-infused solutions bring calm, focus, and joy back to the learning environment.
Membership
For parents looking for flexible, at-home solutions, our Online Membership offers an expansive digital library. Here, kids can explore yoga stories, themes, and poses anytime they need a break. It’s an oasis of calm amidst their busy online lives, perfect for both yoga novices and seasoned young practitioners.
Why Choose Tranquil Kids Yoga?
Through our unique approach, we aspire to nurture self-confidence and positivity.
Play based yoga
Every session is an exploration, with themes and playful activities tailored just for your child. It's not just yoga; it's an imaginative adventure they'll love.
Build a positive mindset
Imagine a space where your child uncovers the secrets to positivity and self-belief. Through each pose, song, game, and story, they'll discover newfound confidence and a brighter outlook.
Body & Mind
It's more than mastering a pose. With each breath and movement, they'll find a calm space where body and mind come together, learning to relax and recharge from within.
Friendship, Fun, & Teamwork
In our classes, children bond, cooperate, and learn together. They build friendships and learn the value of teamwork, all in a fun, relaxed setting.
Upcoming Workshops and Camps
Silent Disco
Silent Disco
When: Wednesday 10th April
Where: Burpengary Community Hall (next to the library
School Holiday fun. Drop and go.
1.5 hours of jam packed fun. What kid doesn’t love dancing. Pop on a headset and dance with the music.
With fun dance competitions, music trivia, games and loads more fun!! Disco lights.
Whilst the kids have fun and make new friends,
Great for kids 5yrs to 14 year old’s
Workshop / Camp Name
Our Kids Yoga Term Programs are meticulously curated to lure kids away from screens and into a realm of physical activity and imagination. These aren’t just regular classes; they’re experiences – from adventurous weekly sessions to exhilarating holiday workshops, yoga camps, and even movie nights.
Workshop / Camp Name
For our littlest yogis in kindergartens and early learning centers, Early Childhood Yoga introduces them to the wonders of movement and imagination. Here, stories come alive, and everyday activities become yoga adventures.
How Yoga can help your child
- Improves posture, coordination, and balance
- Introduces mindfulness through stories and games
- Complements sports training with flexibility exercises
- Promotes non-competitive personal growth
- Builds a sense of community and belonging
- Reduces stress and anxiety
- Sharpens focus and attention
- Boosts confidence and self-worth
- Strengthens body and promotes physical health
- Fosters a positive and calm mindset
- Enhances emotional resilience
- Helps in adapting to life changes
- Provides tools to handle life's challenges
- Increases self-awareness and understanding of surroundings
Kids Yoga Online Membership
The Ultimate Online Haven for Kids: Yoga, Mindfulness, and Essential Life Skills All In One Monthly Membership.
Introduce your child to a transformative experience with our Kids Yoga and Mindfulness Membership at the Panda Kids Club.
We recognize the challenges today’s children face, from daily stressors to the pressures of modern living.
Our platform is the answer to parents seeking comprehensive mental, emotional, and physical growth for their children. With easy-to-follow instructions, breakdowns, and mobile-friendly resources, we ensure your child’s growth doesn’t come at the cost of convenience.
- Sessions that resonate with children, ensuring engagement and effective learning.
- 24/7 access to our expansive online platform, your child will tap into an ever-evolving treasure trove of guided yoga, meditation, and mindfulness practices.
- Our content is not just enlightening but also interactive, making learning enjoyable.
- Recorded and on-demand videos. Plus, downloadable resources like mindfulness worksheets, activities, and games enhance the experience.